Byrne, Hugh G.
Summary: "Almost everyone has a bad habit--or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the...
Format: text
Publisher / Publication Date: New Harbinger Publications 2016
Copies Available at Interlochen
1 available in Adult, Call number: Psych Byrne 2016Dyer, Wayne W.
Summary: Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.
Format: sound recording-nonmusical
Publisher / Publication Date: Hay House Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 DYEDyer, Wayne W.
Summary: Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. ou'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.
Format: text
Publisher / Publication Date: Hay House 2009